Exploring Chakras Series

Details

This course offers an in-depth look at each of the seven primary chakras, and delves more deeply into how they function, what causes imbalances, and what we can do to bring them back into balance. We will begin with an assessment designed to determine where you are blocked, and where there is under or over-development in each of your chakras. And then we'll spend each of the next several weeks focusing on one chakra at a time, learning and practicing techniques to regain balance when you need it. We'll also explore ways to determine when you are becoming imbalanced, and learn techniques to help you develop a regular practice to help maintain the balance you've created. Join us on this journey of exploration, and become empowered to take control of your chakra system so that you can maintain a healthier you; body, mind, and spirit.